Signs and Symptoms

Anger can be expressed internally or externally, some of the signs and symptoms include:

• External:
  Clenching your jaws or grinding your teeth, shouting, slamming doors, and throwing things.
• Internal:
  Headache, Stomach ache, shaking or trembling, rapid heart rate, sweating, dizzy spells. It can also lead to hating yourself, becoming depressed, isolating from the world and wanting to hurt yourself.