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Oscar Kilo

You are invited to access the Oscar Kilo Website, the UK National Police Wellbeing Service that is accessible to all Garda personnel. We want to ensure that all personnel are aware of this valuable resource dedicated to supporting mental health and wellbeing.

The Oscar Kilo homepage has been recently redesigned for easier navigation, providing direct access to resources tailored for individuals, teams, organisations, families, and those transitioning from service. You can explore a wide range of services through their user-friendly menu options.

While many resources are open access, specific tools—such as the Better Sleep Toolkit, MindFit Cop, and nutrition webinars—are reserved for policing users. To use these features, Garda personnel will need to set up an account using their Garda email address. If you haven't yet created an account, you can easily request one by emailing contact@oscarkilo.org.uk or using the contact form on the website. We are pleased to have around 250 Garda personnel already registered, and we encourage everyone to take advantage of the support that Oscar Kilo offers for your wellbeing.