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- News and Events Overview
- Wave of Light - 15 October | Baby Loss Awareness Day
- The Power of Autism and ADHD: October's FREE Webinar
- World Mental Health Day - 10 October
- Her Heart Matters: Heart attack symptoms in women
- European Week of Sport #BeActive Your Way
- World Suicide Prevention Day, 10 September 2026
- Menopause in the Workplace Awareness Cafés - Dublin
- Suicide Awareness webinar: Lena by Inspire (Employee Support Programme)
- Her Heart Matters: Women's Heart Health and Knowing the signs
- Workplace Wellbeing Hub - Lena by Inspire
- Moving from ‘Beating yourself up’ to ‘Making up with yourself’: August’s FREE Webinar
- Financial Health and Wellbeing
- ParkHIIT: A free, volunteer-led fitness initiative in Ireland delivering outdoor, bodyweight resistance workouts in Dublin parks
- An Introduction to Self-Care - Julys Free Webinar
- International Self-Care Day, 24th July
- On duty in the sunshine
- Men's Health Week - ONE STEP AT A TIME
- WORLD BLOOD DONOR DAY 2026
- World Heart Day 29 September - Minding your Heart
- New Resource: Movements That Matter
- World Digestive Health Day (WDHD) - May 29th
- INTERNATIONAL MEN'S HEALTH WEEK - 'ONE STEP AT A TIME'
- Don't Leave Your Loved Ones in Doubt — Share Your Wishes About Organ Donation.
- National Volunteering Week 18-24th May
- Aware Free Webinar: Managing ADHD and Depression
- Mental Health Ireland - eLearning Module: Hello, how are you?
- World Ovarian Cancer Day - Know the BEAT Symptoms
- Aware Wellness Walks
- Healthy Eating: Small Changes, Big Impact
- HSE Free Get Active Programme
- World Sleep Day and Nutrition & Hydration Week 2026
- Free ParenTalk Lunch & Learn Webinar
- Lena Ezine - February 2026
- National Grief Awareness Week (January 26th – February 1st 2026)
- MHFA December 2025
- Looking After Your Mental Health and Wellbeing this Christmas and New Year
- HUGG Walks: New Year's Day Walk
- Lena E-zine (Bumper Edition Dec 25 & Jan 26)
- Lena's November Employee E-zine
- Aware's Life Skills Programme
- Pregnancy and Infant Loss Remembrance Day Wednesday 15th October
- World Mental Health Day
- HSE Health and Wellbeing - Every Move Counts
- Dublin North Event: Living with Loss
- MyHealth RCSI series of upcoming events.
- GISC Celebrates a Successful Wellbeing Month
- Lena By Inspire July & August 2025 E-zine
- Lena E-zine June 2025
- Aware May Webinar - Why do we get depressed?
- Lena By Inspire May 2025 Ezine
- May: Skin Cancer Awareness Month
- Lena By Inspire April 2025 Ezine
- World Sleep Day
- GISC Coffee Morning in aid of Samaritans
- Lena By Inspire March 2025 Ezine
- Celebrating St. Valentine’s Day
- Occupational Health and Wellbeing at the Living Well Expo: Marking World Cancer Day
- National Grief Awareness Week
- Brew Monday Garda Headquarters
- Save the date: An Garda Síochána Living Well Expo
- Embracing Dry January
- Brew Monday: A Cuppa for a Cause!
- Step into 2025: Building Connections Through Wellness
- Mental Health First Aid Programme
- Health and Wellbeing Topics
- Back
- Health and Wellbeing Topics Overview
- Emotional
- Back
- Emotional Overview
- Self-Care
- Menopause in the Workplace Awareness Programme
- SLEEP, SHIFT WORK and HEALTH & WELLBEING
- Employee Support Programme (ESP) - Inspire Wellbeing Partnership
- KOPS Breathing Bubble
- HSE Minding Your Wellbeing Programme
- NOSP Let's Talk About Suicide
- Aware Mental Health Webinars
- Oscar Kilo
- Daily Techniques for Connection & Restoration
- Aware's Life Skills Programme
- HSE - Balancing Stress Programme
- Environmental
- Financial
- Intellectual
- Back
- Intellectual Overview
- The Power of Autism and ADHD: October's FREE Webinar
- Menopause in the Workplace Awareness Programme
- Springboard+ - Free and heavily subsidised courses at certificate, degree, and masters level
- The Science of Health and Happiness
- Let's Talk About Suicide - National Office for Suicide Prevention (NOSP)
- Free Online Courses with eCollege
- Aware Life Skills Programme
- Mental Health Ireland - eLearning Module: Hello, how are you?
- Occupational
- Physical
- Back
- Physical Overview
- HSE GET ACTIVE Health App
- Minding Your Heart This September
- Her Heart Matters: Heart attack symptoms in women
- Her Heart Matters: Women's Heart Health and Knowing the signs
- Menopause in the Workplace Awareness Programme
- ParkHIIT: A free, volunteer-led fitness initiative in Ireland delivering outdoor, bodyweight resistance workouts in Dublin parks
- New Resource: Movements That Matter
- Action Men - Top Tips for Men's Health
- Bord Bia Life is Better with Fruits and Vegetables
- HSE Health & Wellbeing - Every Step Counts
- Healthy Ireland - Know Your Numbers
- HSE Exercise Videos
- Irish Heart Foundation's Escape Your Chair Challenge
- Get Ireland Walking
- Safefood Recipe Book
- Quit Smoking
- Healthy Eating Guidelines
- Social
- Spiritual
- Post Incident Support
- Common Concerns
- Announcements
- Back
- Announcements Overview
- Menopause in the Workplace Awareness Programme
- New Resource: Movements That Matter
- A Helpful Menopause Resource for Your Team This December
- KOPS Breathing Bubble
- Menopause in the Workplace Awareness Programme – Coming Soon
- Daily Techniques for Connection and Restoration
- Mental Health First Aid Programme 2024 End of Year Review
- Employee Support Programme (ESP)
- Keeping our mental health safe
- Become a Mental Health First Aid (MHFA) Training Facilitator
- Mental Health First Aid
- Garda Health & Wellbeing Strategy: 2 years on - the story so far
- Supporting the health and wellbeing of all Garda personnel
- GNWO Health & Wellbeing Hub
- Family Resource
- Useful Contacts
- Cookie Management
- Archive 2024