On duty in the sunshine

As we experience heatwave conditions, please mind yourselves when working in hot weather over the coming days.

• Drink plenty of water to avoid dehydration. 

  • Adults need about 2 litres of water over 24 hours 

  • Drink more fluids when you feel any dehydration symptoms

• Regularly apply water resistant sunscreen to skin that is not covered, using at least factor 30+

•  Ensure to take adequate breaks if working in prolonged sun exposure.